Stress...

Hi, Today I going to talk about stress.
The Stress is simply a factor of nature forces from the outside world affecting the individual.
In general, stress is related to both external and internal factors of the nature.
The external factors are the situations of the person with the people, and the internal factors are the reactions of the body to the first factors.

A best definition to this situation is:
" An experience internal that produces a inbalance in a person and is a result of factors environment internal or factors external " .

Symptoms of this disease: 2 types
- Subjetive: Between others symptoms that you can feel are aggressiveness, depression and anxiety.
- Objective: diseases related to the corporal system.
This disease is present generally in the persons with a pace of life intense and the information get about this disease is very little and the true problem of this situation.

The stress demonstrates generally in 3 stages:
-The first it expresses with muscular tension.
-The second stage is of resistance with the anxiety and fatigue.
And finally, the third stage is the depletion with symptoms that is in all body.

Diferent types of this disease:
- Stress emotional
-Stress of survival : for disease organic.
- Stress for work: diferent situations of the person in the job.
- Stress chemist: for the eat.
- Stress for factors of the environment.
- Stress for the cigar.
- Stress for factors of the hormones ( example: puberty).
- Stress for foreing worry.
-Stress allergic.

Solutions for the Stress:
To face the problem of the best form possible and have some friends to talk of the diferent problems. Also to search activities to relax.